Mücandara (Green Lentil Pilaf)

Mücandara (Green Lentil Pilaf)

TURKISH·VEGANSource

A hearty and delicious vegan Cypriot pilaf made with green lentils, rice, and caramelized onions.

1h 10m4Servings

Nutrition

679kcal
18gProtein
89gCarbs
29gFat
High Fiber

Ingredients

PILAF
Green Lentils
1 cup
Water
1 l
Rice
1 cup
Salt
To taste
pinch
ONIONS
Onions
6 whole
Extra Virgin Olive Oil
½ cup
Sesame Seeds
1 tablespoon

Instructions

1Prepare Lentils and Rice32m
Boil Lentils
Boil green lentils in 1L of water with a pinch of salt for about 10-12 minutes until tender. Drain and set aside.
Soak Rice
Soak the rice in water for 20 minutes. Drain before using.
2Caramelize Onions20m
Sauté Onions
Heat 2-3 tablespoons of olive oil in a large shallow pot over low-medium heat. Add a pinch of salt and the sliced onions. Cook for about 20 minutes, stirring occasionally, until deeply caramelized.
Reserve Onions
Remove half of the caramelized onions from the pot and set aside for topping.
3Cook the Pilaf10m
Sauté Rice
Add the drained rice to the pot with the remaining onions. Pour in 2-3 tablespoons of olive oil and a pinch of salt. Sauté until the rice becomes transparent.
Combine and Simmer
Add the boiled and drained lentils to the pot. Pour in 2 cups of the lentil boiling water, 2-3 tablespoons of olive oil, and a pinch of salt. Stir gently. Cover the pot with a lid and transfer to a smaller burner on low heat. Simmer for about 10 minutes.
4Steam the Pilaf10m
Check for Doneness
To check if the pilaf is ready, make a hole in the center. If the grains do not slide back and there is no visible water, it is done.
Steam
Turn off the heat. Cover the pot with a clean kitchen cloth and then the lid. Let the rice steam for another 10 minutes.
5Prepare Toppings and Serve5m
Crisp Onions
Meanwhile, in a small pan, crisp the reserved caramelized onions with the sesame seeds over medium heat for a few minutes until fragrant and slightly more crisp.
Serve
Serve the pilaf warm or cold, topped with the crispy onions and sesame seeds. Enjoy!

Tips

For a richer flavor, you can use brown lentils instead of green ones.
Ensure the onions are deeply caramelized for the best flavor; don't rush this step.
This pilaf is delicious served warm or at room temperature, making it great for meal prep or picnics.

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