Aloo Gobi

Aloo Gobi

INDIAN·VEGSource

A simple and flavorful Indian potato and cauliflower stir-fry, perfect for a weeknight meal.

45m4Servings

Nutrition

284kcal
5gProtein
28gCarbs
18gFat
High Fiber

Ingredients

Potato
250 g
Cauliflower
500 g
Onion
1 piece
Tomato
2 pieces
Ginger
2 inchs
Garlic
6 cloves
Green Chili
5 pieces
Cumin Seeds
½ tbsp
Coriander Powder
1 tbsp
Turmeric Powder
½ tsp
Red Chili Powder
½ tbsp
Salt
To taste
to taste
Oil
75 ml
Fresh Coriander
2 tbsp

Instructions

1Prepare Ingredients15m
Chop Potatoes
Peel and dice the potatoes into medium-sized cubes. Soak them in water to prevent browning.
Chop Cauliflower
Wash and cut the cauliflower into florets. Ensure the florets are not too large, and trim any tough stems.
Chop Aromatics
Slice the onion thinly. Chop the tomatoes into small pieces. Mince or finely chop the ginger, garlic, and green chilies together.
2Sauté Aromatics8m
Heat Oil
Heat oil in a wok or large pan over medium heat.
Brown Onions
Add the sliced onions to the hot oil and sauté until golden brown, about 5-7 minutes.
Add Ginger-Garlic Paste
Add the minced ginger, garlic, and green chilies to the pan. Sauté for 1-2 minutes until fragrant.
Add Spices
Add cumin seeds, coriander powder, turmeric powder, and red chili powder. Stir well and cook for another minute.
3Cook Vegetables20m
Add Tomatoes
Add the chopped tomatoes to the pan. Cook for 3-4 minutes until they soften and start to break down.
Add Potatoes
Drain the soaked potatoes and add them to the pan. Stir well to coat with the masala. Cook for about 3-4 minutes.
Add Cauliflower
Add the cauliflower florets to the pan. Mix gently with the potatoes and masala.
Simmer and Cook
Cover the pan and cook on low heat for about 15-20 minutes, or until the potatoes and cauliflower are tender. Stir occasionally.
4Finish and Serve2m
Add Salt
Add salt to taste and stir well.
Garnish
Sprinkle fresh coriander leaves over the dish. You can also add a few whole green chilies for garnish if desired.
Serve
Serve hot with roti, naan, or rice.

Tips

Ensure potatoes are not overcooked, as they can become mushy.
Adjust green chilies according to your spice preference.
For a drier dish, cook uncovered for the last few minutes.
The key to a flavorful aloo gobi is to properly sauté the spices and aromatics.

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