6 Favorite Overnight Oats Recipes

AMERICAN·VEGSource

A collection of six delicious and healthy overnight oats recipes, perfect for a quick breakfast or snack.

Ingredients

50

APPLE CINNAMON OVERNIGHT OATS

Rolled Oats

½ cup

Plant Milk

¾ cup

Maple Syrup

2½ tbsp

Cinnamon

¼ tbsp

Pink Salt

1 pinch

Protein Powder

1 tbsp

Apple

thinly sliced

1 slice

BANANA WALNUT OVERNIGHT OATS

Rolled Oats

½ cup

Plant Milk

¾ cup

Mashed Banana

¾ cup

Chopped Walnuts

2 tbsp

Protein Powder

1 tbsp

Cinnamon

¼ tbsp

CARROT CAKE OVERNIGHT OATS

Rolled Oats

½ cup

Plant Milk

¾ cup

Shredded Carrots

½ cup

Raisins

2 tbsp

Maple Syrup

1 tbsp

Cinnamon

¼ tbsp

Plain Greek Yogurt

⅓ cup

BLUEBERRY LEMON OVERNIGHT OATS

Rolled Oats

½ cup

Plant Milk

¾ cup

Protein Powder

1 tbsp

Pink Salt

1 pinch

Blueberries

¼ cup

Chia Seeds

1 tbsp

Lemon Juice

1 tbsp

Maple Syrup

2 tbsp

PEANUT BUTTER OVERNIGHT OATS

Rolled Oats

½ cup

Plant Milk

¾ cup

Protein Powder

1 tbsp

Pink Salt

1 pinch

Peanut Butter

2 tbsp

Maple Syrup

1 tbsp

Cinnamon

¼ tbsp

PEACHES AND CREAM OVERNIGHT OATS

Rolled Oats

½ cup

Plant Milk

¾ cup

Protein Powder

1 tbsp

Plain Greek Yogurt

⅓ cup

Maple Syrup

1 tbsp

Cinnamon

¼ tbsp

Nutmeg

1 pinch

Peach

ripe, sliced

0.5 slice

BERRY & NUT OVERNIGHT OATS

Rolled Oats

½ cup

Plant Milk

¾ cup

Chopped Walnuts

1 tbsp

Maple Syrup

1 tbsp

Cinnamon

¼ tbsp

Pink Salt

1 pinch

Fresh Blueberries

¼ cup

Instructions

1Prepare Overnight Oats5m

Combine Ingredients

Add all ingredients for your chosen overnight oats recipe into a mason jar or airtight container.

Mix Well

Stir all ingredients thoroughly until well combined. Ensure there are no dry clumps of oats or protein powder.

Seal and Refrigerate

Seal the jar tightly and place it in the refrigerator overnight, or for at least 4-6 hours, to allow the oats to soften and flavors to meld.

Top and Serve

In the morning, top with your desired fresh fruit or nuts and enjoy.